As National Children’s Dental Hygiene Month arrives, it is a reminder to make your teeth a top priority. It’s not just a reminder for kids. One of the biggest favors you can ever do for your well-being is to take good care of your teeth. It’s more than an issue of looking your best. When your teeth are healthy and strong, you can avoid major procedures, discomfort, and tooth loss. You can flash those pearly whites for a lifetime. Team up with our orthodontist in Orlando and take the following tips into consideration to keep your teeth in tiptop shape.
Consistency at Home is Key
In order to get the most out of your teeth, consistent care at home is a must. Brush your teeth thoroughly every morning and night before bed. If you really want to stay on top of your oral health, you can brush after every meal. Keep a toothbrush and toothpaste with you at work or on-the-go. Floss every evening and rinse with mouthwash to give your teeth an extra level of protection. A rigorous oral hygiene regimen at home can make a world of difference.
Make Healthy Choices
It is important to watch what you eat during National Children’s Dental Hygiene Month and all year long. Avoid an excess of sugary treats and beverages to avoid tooth decay. When you do indulge, clean your teeth thoroughly when you are done. Fresh produce and water are your best defense when you want healthy teeth.
Take a Team Approach
You should be visiting the dentist at least once a year for an annual exam to make sure there aren’t any issues with your teeth. Even if you are vigilant about caring for your teeth, sometimes a dentist cannot do all that is needed. This is where our orthodontist in Orlando can help.
If you have any kind of issue with your teeth or mouth, don’t procrastinate. Make an appointment at Lach Orthodontic Specialists to have an evaluation. National Children’s Dental Hygiene Month is a great reminder of just how important it is to have a smile that looks and feels as healthy as possible. Contact us today to schedule a consultation at our office in Lake Nona or Oviedo!